The body usually doesn't lie, it tells you things that you are in denial about. If you listen closely enough, it will just tell you to rest. Things were going really well on the training front, then we took a detour. I got sick. I usually don't get sick at all, but when I do it's extreme. Got this stomach flu thing, and I'll spare all the details, but it made for a long night. Feeling a bit better today, but doing anything besides laying on the couch makes me feel like I just ran a marathon. I did get to catch up on a new favorite show of ours, Dexter. Awesome, check it out. Hopefully, I'll be back to some SBR in a few days, that is if I decide to listen to my body!!
SJI
On the bright side, I got down to race weight thanks to the flu, lost 6 pounds since sunday morning!
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I hope you are feeling better. You did a pretty good job at hiding your sickness when we visited!
ReplyDeleteI am so proud to have a brother like you! Such a wonderful father, husband and athlete!
Love you,
Kelly