Waiting, waiting, waiting

It's a tough time of the year to be writing a blog that has a main focus on training since I have not been doing much of it!! One more week in the off season, before we ease into some light training starting on Monday. I'll be interested to see how the body reacts, since I've just done some easy running and riding, and absoultly no swimming. I've been doing some work on the coaching front. On December 9th, I'll be presenting at a local running store, Dick Pond Athletics in Carpendersville, about ways to improve your running, my first forte into public speaking. If your local, come out and see what it's all about.

I'm getting my 2010 race schedule put together then I'll run it by the team for final approval. It looks great, and I'm excited to build on my racing success from last season.