Ending the first week

Well, the first week back off injury is coming to a close. I really had no expectations coming into the week and was a bit unsure on how the body would react. Monday through Thursday was pretty tough. Legs felt like bricks, turnover was very slow, and had a tough time getting through 4 hours on the bike. But Friday came and things started to feel a bit better. It was the first time I felt like I was actually training again, not just getting out of the house to move!! Long way to go to get back on my goals, but I feel like I'm headed in the right direction. Happy Father's Day to all!!

SJI