Been awhile since I've posted here, but have been busy trying to focus on things outside of my own training. I've been unable to train for 5 weeks now. Tomorrow I'll go back to the doctor to see how the collarbone is healing. I'm hoping to get the green light for some easy jogging and some road riding. It is feeling better, but every now and again I'll turn the wrong way and get some pain, but I think I'm getting physically better. Mentally I'm ready to tear it up out there, but I'm being patient.
I wanted to share something with you below. It's a video of some of the analysis software I use with my clients. This video discusses my progress and demise since the beginning of the year based on the tools I use as an athelete. I strongly recommend anyone who is serious about triathlon to consider using a power meter and GPS watch during their training. I hope this video gives an endorsement for those products!! I wish I could take credit for finding this particular tool, but I borrowed the idea from a good friend of mine, even though he's a cornhusker, out in SD!! I'd appreciate any feedback, both good and bad about this tool, even if it seems like a foreign language to you!! Thanks.
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Very interesting. This makes me wish that I were one of Coach Iott's 'student' athletes-----if only the body, mind, and knees were 20 years younger:)
ReplyDeleteGo, Scott Joe, Go!
Well done Mr. Iott.
ReplyDeleteJay